Lifestyle Suggestion For Balancing Pitta Dosha


Characteristics of pitta
 A strong Appetite, Loud Speech, a love of luxury 
An interest in technical & Scientific matters, a passionate  & dominating sex drive, a love of Sports 


Health Problem with Pitta
. Liver Problem
. Digestive Problem
. Skin Complaints 
. Headaches


Suggestion For Pitta
. Eat Cooling Food ( Ghee, Drink Cold Water)
. Eat a high proportion  of Raw Food like Fruits, salads vegetables, avoid pickles
.  Avoid Excess alcohol, salt, tea & coffee
. Take yogurt after meals 
. Do not expose the body to too much sun

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