Lifestyle Suggestion For Balancing Pitta Dosha
Characteristics of pitta
A strong Appetite, Loud Speech, a love of luxury
An interest in technical & Scientific matters, a passionate & dominating sex drive, a love of Sports
Health Problem with Pitta
. Liver Problem
. Digestive Problem
. Skin Complaints
. Headaches
Suggestion For Pitta
. Eat Cooling Food ( Ghee, Drink Cold Water)
. Eat a high proportion of Raw Food like Fruits, salads vegetables, avoid pickles
. Avoid Excess alcohol, salt, tea & coffee
. Take yogurt after meals
. Do not expose the body to too much sun
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