Ayurvedic comprehension of the Great Five Elements can profit us by enabling us to not only comprehend the external universe yet in addition our inward universe – our extraordinary personality body identity, in light of the fact that, as indicated by Ayurveda, the relationship of the Elements with one another enormously decides our normal constitution and inclinations to wellbeing and sick wellbeing; and impacts even minor things like our propensities, pastimes, and profound tendencies.
At the point when Elements consolidate together, they structure bio-clairvoyant powers called Doshas. While the Dosha-based constitution is a standard in Ayurvedic custom, the extraordinary instructor of Ayurveda – Rishi Sushruta – likewise expounded upon Five Element-based constitution.
Being a piece of Nature, we are ourselves a statement of these five characteristics. It ought to be noticed that every one of us contains and communicates the characteristics of each of the five components, however our specific constitution, or nature has prevailing components.
Space Dominant Constitution – Akashiya
On the off chance that you are predominant in the Space Element, the ether condition of issue, at that point, you will have a delicate, lightweight body. The different openings in the body and inside spaces will be vast and very much characterized. You will have extraordinary comprehension of sound and its numerous shades and tones. A Space Element prevailing individual will show extensiveness, an adoration for tidiness, light bodyweight, and so forth.
The brain might be broad and unattached normally – in Sanskrit, we call this quality Sattva, which will make you, from birth, an admirer of everything otherworldly, gentility, refinement, truth, and extensiveness. You will look for Space by the way you are seeing someone, inside your home, storeroom, and even inside your body (no-clog allowed). On terrible days, you may feel "spacey," yet in the event that you get yourself, you will appreciate the continuous nature of your self-articulation, regardless of whether in being or getting to be.
Your body will typify mellowness, delicateness, nuance, daintiness, and detachment (of joints, thoughts, and so on.). All things considered, your body is weaved with tons of ether, that unobtrusive issue is known to mankind that easily streams and associates and holds, however, is scarcely there but then all over the place.
Watch out for an unreasonably delicate body by nourishing yourself well and with the aim. A mind that does not ground enough and feelings and considerations that don't hold or stick sufficiently long to make a conclusive perspective are different difficulties. Something else, make the most of your unconstrained capacity to reflect and channel, interface with inestimable ether, and typify being and non-being in the meantime.
Air Dominant Constitution – Vayavya
On the off chance that you are predominant in Air, the vaporous condition of issue, you will have a wiry, light, harsh, and clear body type. You may find that you get energized effectively and you will get yourself versatile, dependably progressing, physically or rationally, or both. Additionally, you will have delicate skin, with a very much created feeling of touch. Indeed, even the inconspicuous breeze, as it moves in creation, will stroke your skin and alarm you to its heavenly presence.
Your constitution will exemplify dryness, nuance, softness, detachment, absence of conservativeness, simple extensibility, coolness, unpleasantness, and the capacity to see contact perfectly. In the brain, there will be a flood of brisk contemplations, as the reasoning procedure is extremely a play of the Air Element. The nature of Rajas, or fervor, commands the brain, making constant mental action, visit disturbance, state of mind swings, and at times even choppiness in the psyche.
All things considered, what is Air? Snatch a bunch, and you get a non-substance in your palm, however heaps of sensations on the skin of your palm. Movement without substance portrays you and furthermore depicts a portion of your tasks, in which you may turn your wheels for very little significant addition.
Like breeze, you can blow agreeably and innovatively. Be that as it may, when the temperament changes, roar and destruct like incensed breezes evacuating trees and homes. Watch out for consumption from over-activity, the fatigue of body and brain, slenderness, skipping dinners, or relinquishing ordinary rest hours for energy – as that additionally bothers Air. Appreciate the suddenness, snappiness, and unparalleled creative ability and dreams, which are your blessings from nature.
Flame Dominant Constitution – Agneya
On the off chance that you are predominant in the Fire Element, the brilliant condition of issue, you will have a light, however warm, or even hot, body. You will epitomize the warm and brilliant condition of issue, and henceforth, you will run more sultry than a great many people, digest well, or rather too strongly, and this warmth in the mind will decipher as knowledge, sharpness and even displeasure on occasion.
You might be effectively restless, and wear out rapidly with an unremarkable continuance limit. The flash that breathes life into you, may likewise consume you in summers, or in the event that you expend unnecessary red hot sustenances or lead a red hot sweltering way of life. Your skin may have a profound pinkish to ruddy tint normally, and you may have an incredible vision in any case as well as, an eye for subtleties. A great absorption, whenever underestimated, may prompt consuming sensations, and so on.
Your body epitomizes red hot characteristics, for example, sharpness (tongue, temper, craving), the hotness (body and brain), dryness (due to over warming and drying), nuance (of the psyche), gentility (body weight), and clearness (as a top priority and composition). In your psyche, both Sattva and Rajas characteristics command, so you may look for otherworldly isolation (Sattva), and in the meantime make a rundown on the most proficient method to acquire it (activity tinged nature of Rajas).
Watch out for consuming the body, just as extensions in expert life. Make the most of your regular administration potential, your radiant merry personality, and your capacity to discover arrangements and accomplish the authority of life and wellbeing through sheer power of change.
Water Dominant Constitution – Jaliya
Water overwhelming people are prevailing in Water, or fluid condition of issue. On the off chance that you have for the most part this Element predominant in your body type, you will have a delicate, smooth, to some degree overwhelming, and even out of shape body. You will feel cold effectively and your appearance will demonstrate your skin to be very much soaked, delicate, smooth and practically slick sheen.
Your joints will look all around greased up and hair, nails, and so forth have a liquid, delicate quality. Your body liquids (counting sexual ones) will be rich, enriching you with ripeness and excellence. Your body typifies watery characteristics, for example, liquidity, coolness, largeness, gradualness, delicate versatility and stickiness (truly, everything stuck together).
The Water showing as feelings force you're being regularly, and in surges of emotions and dedication, memory and connections, you stay in a scene that is, as a rule, sentimental, nostalgic, old world and extraordinary.
Pay special mind to water maintenance, and rushing to aggregate muscle versus fat, since fat is transcendently comprised of the Water Element. The watery, reflective nature of your brain may now and then slip into miserable tearful dejection. Make the most of your normal sustaining and mending capacity, value your delicate magnificence, and stay in your streaming bodysuit with effortlessness and masterfulness. Grasp what falls into place without a hitch for you.
Earth Dominant Constitution – Parthiva
On the off chance that you are prevailing in Earth Element, the strong condition of issue, you will have a very much created and maybe plentifully supplied body, showing normally substantial bones and all around characterized muscle structure. Your well-manufactured body will show durability, weight, expansiveness, and smallness (thickness) of Earth. You may tend to put on weight which isn't overweight, yet hard – more muscle development than fat. Your bones might be substantial, as well.
Regularly, Earth overwhelming people have an increasingly natural composition (darker than expected), and even infants that are predominant in Earth are sufficiently expansive to look more established than their age or look actually all around supported when contrasted with the diminutive Air and Space or Fire prevailing children.
Your body typifies hearty characteristics, for example, hardness, gradualness, smallness, massiveness, and relentlessness. The Earth in you makes you equipped for enduring substantial chances, do hard work and show tolerance and wonderful suffering force. You may find that you are frequently gallant and effectively pardon others. Truly, you are the rational, established, strong, steady and reliable one in this Five Element universe.